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Natural Remedy for Stomach Ulcer: Unripe Plantain and Honey



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Dealing with stomach ulcers can be incredibly uncomfortable and even debilitating at times. While there are medications available to manage the symptoms, some people prefer to explore natural remedies that can offer relief without the potential side effects of pharmaceuticals. One such remedy gaining attention is a simple mixture of unripe plantain and honey.

Understanding Stomach Ulcers

Before delving into the remedy, it’s important to understand what stomach ulcers are. Stomach ulcers, also known as gastric ulcers, are open sores that develop on the lining of the stomach. They can cause a range of symptoms, including abdominal pain, bloating, nausea, and heartburn. Factors like stress, certain medications, and bacterial infections can contribute to their development.

Unripe Plantain and Honey: A Natural Solution

Unripe plantain, a staple in many tropical regions, is packed with nutrients such as vitamin C, vitamin A, potassium, and dietary fiber. It also contains compounds like leucocyanidin, catechol tannins, and phenolic compounds, which possess anti-ulcer properties. Honey, on the other hand, has been used for centuries for its antibacterial and wound-healing properties.

Recipe and Usage

To prepare the remedy, follow these simple steps:

1. Get unripe plantain peel: Obtain fresh, unripe plantains and remove the peel.

2. Dry and grind into powder: Allow the peel to dry thoroughly, then grind it into a fine powder using a blender or food processor.

3. Mix with honey: Combine the powdered unripe plantain with honey to form a paste-like consistency.

Once prepared, take half a teaspoon of the mixture twice daily. It’s best to take it on an empty stomach in the morning and before bedtime for optimal results.

Why It Works

Unripe plantain contains compounds that help to strengthen the stomach lining, reduce inflammation, and promote healing of the ulcerated area. Additionally, honey’s antibacterial properties may help to eliminate harmful bacteria that could exacerbate the ulcer.


While natural remedies can offer relief, it’s essential to consult with a healthcare professional, especially if you have a pre-existing medical condition or are currently taking medications. Additionally, if symptoms persist or worsen, seek medical attention promptly.

Managing stomach ulcers requires a comprehensive approach that may include dietary changes, stress reduction techniques, and in some cases, medication. However, natural remedies like the unripe plantain and honey mixture can be a valuable addition to your ulcer management plan. Remember to listen to your body and work closely with your healthcare provider to find the best treatment approach for you.

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Bricy Boateng is an educationist, blogger, graphic designer, content creator and a digital marketer. He's passionate about matters relating to teachers and the Ghana Education Service(GES). Bricy Boateng is very sociable and very welcoming. Follow me on all major social media channels and let's vibe together!

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